We Are Celebrating National Wellness Month!

  In today’s society, the words “self-care” are grossly overused, but how often do you really take time to take care of yourself? Between school starting back, work, and the complexities of everyday life, our personal well-being often takes a backseat. Sure, every day should be wellness day, but in...

Signs and Symptoms of Heat Related Illnesses

Between ball games, cookouts, yard work, and community events, summer is a season for the outdoors. However, with the warmer days and sunny skies comes an increased risk of heat-related illnesses that range from uncomfortable to life-threatening. So to make sure you stay safe and healthy this summer, here are...

Heart Healthy Outdoor Activities In East Alabama

Physical activity is vital to your overall wellbeing. Study after study has shown that adults who stay active are healthier, feel better, and have a lower chance of developing cardiovascular disease, diabetes, and cancer. According to the CDC, adults need a minimum of 2 hours and 30 minutes of moderate-intensity...

Is It Allergies Or A Sinus Infection?

While many of us enjoy the beautiful blooms and tranquil weather of springtime in Alabama, the changing of the seasons also brings pollen and other allergens into the atmosphere, resulting in congestion, sneezing, itchy eyes, and – in some cases – sinus infections. Though both allergies and sinus infections can...

Cold and Flu Prevention

It’s almost time to say goodbye to the Alabama summer heat, longer days, and summertime fun. Soon, we will be saying hello to pumpkin spice everything, the autumn air, and cozying up next to the fireplace. Cooler weather drives us indoors and unfortunately spreads more germs and viruses. Don’t let...

Urgent Care Association of America

Southern Immediate Care Receives Certified Urgent Care Designation from the Urgent Care Association of America   Southern Immediate Care, located in Anniston, Alabama, has received the Certified Urgent Care designation which distinguishes it as a true urgent care center. The clinic provides patients with walk-in, extended-hour medical attention with licensed providers...

Meet Buddy Bear, the Southern Immediate Care Mascot!

  Buddy Bear is the Southern Immediate Care mascot and our community ambassador. He is here to help the people of Anniston, Alabama and the surrounding areas to stay healthy by promoting physical fitness and a balanced diet. Buddy Bear doesn’t want you to get sick, so he teaches about preventative...

Check in Online with Southern Immediate Care

No time to fill out paperwork? No problem! Southern Immediate Care understands that your time is valuable. We offer an online check-in where you can fill out your paperwork before you even arrive. Just be sure to bring your insurance card and a photo ID, and we will get you...

School Physicals at Southern Immediate Care

  Summer has flown by, and it is already time for back to school! Many schools require students to have a physical exam before returning, and Southern Immediate Care is the place to go. We provide all students with a thorough, quick, and affordable exam-  no appointment needed! We understand...