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January 19-25 marks the 21st annual Healthy Weight Week, a time to celebrate healthy, diet-free living habits that last a lifetime and prevent eating and

You’ve made your list, and you’ve checked it twice. However, the problem with the Christmas season is that your to-do list feels as long as

November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. In partnership with the National Heart,

Your child falls off of their new scooter. That knife you’re using slices your finger instead of the carrot. Your new puppy doesn’t know how

As school starts back and high school football begins, one of the biggest concerns for the parents of young athletes is injuries, particularly head injuries.

  In today’s society, the words “self-care” are grossly overused, but how often do you really take time to take care of yourself? Between school