COMMUNITY NEWS
Buddy Bear is the Southern Immediate Care mascot.He helps the community feel its best year-round by promoting physical fitness, a healthy diet and preventive healthcare. Contact us at 256-344-0065 if you’d like Buddy Bear to visit your school, office or event.
To keep up with Southern Immediate Care events and community involvement, follow us on Facebook!


21st Annual #HealthyWeightWeek
January 19-25 marks the 21st annual Healthy Weight Week, a time to celebrate healthy, diet-free living habits that last a lifetime and prevent eating and

How to Stay Happy & Healthy During the Holiday Season
You’ve made your list, and you’ve checked it twice. However, the problem with the Christmas season is that your to-do list feels as long as

How to Navigate Thanksgiving with Diabetes
November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. In partnership with the National Heart,

CUTS, SCRAPES, & SCRATCHES
Your child falls off of their new scooter. That knife you’re using slices your finger instead of the carrot. Your new puppy doesn’t know how

HOW DO I KNOW IF MY CHILD HAS A CONCUSSION?
As school starts back and high school football begins, one of the biggest concerns for the parents of young athletes is injuries, particularly head injuries.

We Are Celebrating National Wellness Month!
In today’s society, the words “self-care” are grossly overused, but how often do you really take time to take care of yourself? Between school